A Far Infra Red (FIR) sauna uses a special type of heater – called an infrared radiant heater – to induce body heating and sweating.
In an infrared sauna, the heaters emit heat energy in the far infrared wavelength range, that penetrates the tissues and warm them. So by directly warming up your body, FIR sauna gives you all the benefits of a sauna at a much lower room temperature and much less stuffy conditions.
FIR Sauna benefits :
- Profound health benefits
- Powerful relaxation effects
- Beauty enhancement/skin health
- Weight loss and cellulite reduction (through its detoxification effects)
- Enhanced physical conditioning/athletic performance